My Program

Learn what to eat, how to eat and why to eat it. All in an easy to follow package.

If you are looking for someone who can help you navigate the overwhelming information out there about food, diets, nutrition or the latest fad, then you've come to the right place. I will guide you through 21 days of getting on track to look and feel your best. I will share with you everything I know about nutriton and food. And that's a lot!

Think of it like getting your own personal coach and wellness plan. In just 21 days, you'll have all the information you'll need to get your body feeling great.

The best part is, you will learn how and what to eat to reach your own personal health and weight goals.

And it gets better.  I’m going to give you step by step guidance on how to make this program easily fit into your every day life, for the rest of your life, without adding stress or drinking funky green drinks. That is, unless you love those green drinks.

What makes this program ​different from all those others?
  • Learn easy to implement tools to make and sustain a lifestyle change
  • Get individual coaching and support throughout the process
  • Includes all the products you need to transition from where you are to where you want to be

Let's get started!

 

How the Program Works

There are 3 options so that you can pick the one that best suits your individual needs. In all three options you'll learn the best foods to eat to stay healthy and lose weight, if that's your goal. You'll learn which foods not to eat and how much and which type of exercise is best for your body. All programs include live group coaching calls scheduled monthly and all the products you need for 21 days.

You'll also get a full month's supply of pharmaceutical grade (which is even higher than organic standards) nutritional supplements that come in handy dandy AM and PM packets. They're rated #1 in North American and tested by Consumer Labs.

All the meal replacement shakes and snack bars are gluten free. If you also need soy free products, the program can be modified for your individual needs.

Digestion Program

$270 (includes tax and shipping)

  • Improve your Digestion kit, including:
    • 2 Nutrimeal™: Free pouches (18 servings)
    • 28 day supply of Nutritional Supplements
    • 28 day supply of probiotic
    • 28 day supply of digestive enzymes
    • Blender bottle
    • Program guide
    • Continued email support for 21 days
    • Access to a FaceBook group where you can share and learn from others

Please email me the flavors you would like at Donna@donnaAcupuncture.com

 

Intermediate Program

(for those of you needing to lose more than 5 pounds)

$380 (includes tax and shipping)

  • Reset Kit, a 5 day sugar detox, including:
    • 15 Nutrimeal™: Chocolate, French Vanilla, and Wild Strawberry
    • 5 Fudge Delite™ Protein Snacks
    • 3 Peanutty Bliss™ Protein Snacks
    • 2 Choco Chip™ Protein Snacks
    • 10 HealthPak packets
    • Program guide
    • Motivational #RESETNATION bracelet
  • Product for days 6-21
    • 2 pouches of  Nutrimeal (Chocolate, Vanilla or Strawberry)
    • 2 boxes of snack bars (Chocolate chip, Chocolate, Peanut butter, or Fruit and nuts)
    • Healthpak (28 day supply)
    • Continued email support for 21 days
    • Access to a FaceBook group where you can share and learn from others

Please email me the flavors you would like at Donna@donnaAcupuncture.com

 

Advanced Program

(for those of you wanting one on one coaching)

includes 3 (telephone) coaching sessions  $545 (includes tax and shipping)

  • 40 minute wellness consultation
  • Reset Kit, a 5 day sugar detox, including:
    • 15 Nutrimeal™: Chocolate, French Vanilla, and Wild Strawberry
    • 5 Fudge Delite™ Protein Snacks
    • 3 Peanutty Bliss™ Protein Snacks
    • 2 Choco Chip™ Protein Snacks
    • 10 HealthPak packets
    • Program guide
    • Motivational #RESETNATION bracelet
  • Product for days 6-21
    • 2 pouches of  Nutrimeal (Chocolate, Vanilla or Strawberry)
    • 2 boxes of snack bars (Chocolate chip, Chocolate, Peanut butter, or Fruit and nuts)
    • Healthpak (28 day supply)
    • Continued email support for 21 days
    • Access to a FaceBook group where you can share and learn from others
  • 2 follow up coaching sessions to:
    • Provide support and accountability
    • Create weekly menus
    • Learn how to meal plan
    • New recipes
    • Shopping guides
    • Coaching sessions to meet your individual needs
    • Plus, a helpful blender bottle for your daily shakes

Please email me the flavors you would like at Donna@donnaAcupuncture.com

 

Need More Coaching Sessions?

If you'd like more one on one coaching sessions, I offer health coaching sessions for 45 minutes at $80 per session. These sessions can be arraged by going to my GenBook site.

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